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Now there's a workout that's so effective—and such a blast—you actually can't wait to do it! Country..
Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, n..
With Christmas treats and calorie-filled leftovers still haunting the kitchen cupboards, it’s easy t..
Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps..
That ethos echoes throughout this comprehensive DVD workout and Beto’s friendly style of teaching an..
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